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PE and Sports Lessons

Weekly Sport and Fitness Planner 

Tell me about your home workouts!

 

I hope you are all keeping active until we return to school!

It would be great to share your workout plans and ideas with everyone, so please email me any workout or sport ideas, pictures or videos at mseeley@sfdprimary.co.uk and I'll share them on the school website.

 

Although you are not at school at the moment, there are lots of ways you can keep fit and active at home.

 

Each week I'll add a new weekly timetable of activities for you to try: these are for daily fitness, skills, personal challenges, active learning and knowledge and understanding.

 

The instructions are either pretty simple to grasp or  there will be a link to a website to follow.

Click here for this weeks Sport and Fitness Planner ( ALPS)!

Why not try the 3 Minute Challenge below?

View document pe_work/3_minute_challenge.pdf

Good luck!

PE Hub - www.pehubportal.co.uk 

PE Hub have created some simple fitness-based activities that can easily be undertaken in even the smallest of spaces.

This new content will be shared for free on our website so all parents can access it 24/7.  

Getting Active idea’s

P.E with Joe

Martin Seeley - PE Lead